MacLehose Trail

Which trail should we go during weekend?

It's the question on everyone's lips now that gyms and cinemas are closed, and it's the question no one knows the answer.

Escaping the city and getting away from the claustrophobic confines of crowded places need both brainwork and legwork. That's how we picked the destination of Tai Mo Shan this Sunday. That means a long stretch of hike to Hong Kong's tallest mountain standing at 957m.

Heading west from Tai Po, our


Repose

Of all New Year celebration customs and traditions, none is more extraordinary than those of Bali people. Nyepi Day, as how their New Year is called, means total silence. And total silence means "no fire", "no travel", "no activity" and "no entertainment".

On that special Neypi Day, no one drives or goes to work. Everyone is off duty, and even ATMs are no different - but of course, no one needs money because there's nothing to buy.


Nostalgia

If you find the new normal hard to live with, you aren't the only one.

Over three hundred years ago, a medical doctor came up with a new disease's name "nostalgia." In his dissertation, the term described the sickness of Swiss soldiers when they were in the lowlands of Italy, yearning for the alpine vistas of home. Oh, how they had oodles and oodles of symptoms like indigestion, high fever, melancholy, fainting, seeing ghosts and hearing voices. And even death.


NOEA

It's not always easy to eat alone, but it's always what we're advised to do. I just felt uneasy after reading the "do's and don'ts" for dining at workplace, as if we're entering a whole new season of cold isolation. The dining table around us grow quieter and emptier each passing day.

This reminds me of Lili Rachel Smith, a young woman born with Apert syndrome leading to her horribly deformed face after premature fusion of the skull bones.

Eleven

The decision to have a child is momentous, according to educator Elizabeth Stone. "It is to decide forever to have your heart go walking around outside your body," she says.

That's the best decision we have had more than ten years ago. My daughter turns eleven tomorrow.

If, like me, you have taken on the lifetime responsibility of loving children, you will agree wholeheartedly with the beautiful quote about parenthood.

There's plenty of smiling moments with bringing up a child. I’m


Slow

"I would slow down with inner peace," a friend of mine reflected after receiving his first speeding ticket. As he carried on the conversation I found myself feeling more connected with his story.

On my way to hospital this morning, I was reading the news about a possible coronavirus outbreak after healthcare workers carried out resuscitation of a patient. After what seemed like a run-of-the-mill lifesaving treatment, the staff found out that the patient tested positive for the coronavirus and they were not fully donned with

Library

One reason I've been borrowing books the way a hoarder does is that I decide to keep a good trove of reading materials. Tough anti-pandemic measures loom for the city. Who know? The public libraries can be shut down anytime.

With more than a dozen library books - fiction and non-fiction - on hand, I don't feel all that needy. And it's pretty much guaranteed I can pick the one that fits my day. I dived into the novel The Midnight Library by


Animal

For reasons that have more to do with curiosity than industrious style, I often strive to attend every lecture during international conferences. I acknowledge that the excuse of skipping lecture is even lamer now that video replay is mostly allowed in virtual conference.

To my delight, I found a few lessons on comparative kidney physiology in the American Society of Nephrology conference this year. They take me to arena of kidney knowledge in animals other than humans. Yes, it's even more interesting after visiting the Ocean Park with my daughter last


Crowd

Try to catch a ferry to Hong Kong UNESCO Global Tung Ping Chau while domestic travel is a new reality here - a raucous experience to say the least.

Our family planned the trip during this weekend. It was only when I was heading to the ferry pier this morning, and I saw that the queue was ten times longer than that of fans outside Apple stores for the newest iPhone, that I had realized even an overloaded Titanic won't be able to accommodate the crowd.

It's far easier to change

Virtual

Like it or not, international medical conference is now going virtual everywhere.

That includes the American Society of Nephrology meeting. If you had asked me one year ago how I felt about visiting the United States again (almost a decade since I last attended the conference), I would have had an answer ready: I look forward to that.

Overseas conference is like an airplane mode, allowing us to unplug for few days without access to hospital pager, devoid of many other distractions. We spent three to four days in