China ethnic group body-covering, stir-fried herbs sleep therapy boosts blood flow

A herbal sleep therapy clinic in China is offering a treatment that involves lying on hot, stir-fried herbs to treat rheumatism and joint pain. Photo: SCMP composite/Zhihu/banyuetan.org

A healing practice used by China’s Dai ethnic group, which involves patients sleeping in beds of stir-fried herbs that cover their entire bodies, has become a wellness sensation.

So-called Herbal Sleep Therapy aims to boost blood circulation and alleviate a series of ailments.

Not only is it gaining popularity among the ethnic group, it is also becoming a favourite among tourists visiting China’s southwestern Yunnan province.

Its origins can be traced back to the Dai people’s early efforts to combat rheumatism.

The herbs used in the therapy are stir-fried in a sizeable wok before being applied to patients. Photo: CCTV
The herbs used in the therapy are stir-fried in a sizeable wok before being applied to patients. Photo: CCTV

The Dai ethnic minority primarily lives in the autonomous prefectures of southwestern China’s Yunnan province. It has a population of around 1.26 million people.

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